LIFE COACHING & PERSONAL TRANSFORMATION

Coaching Built for Real Change

Who This Is For

This is for you if:
• You struggle with consistency
• You start things but don’t finish
• You feel stuck or directionless
• You want structure, accountability, and results

What We Focus On

• Daily habits and routines
• Physical and mental health
• Discipline and accountability
• Clarity and direction

Momentum Coaching Program

Starter Accountability Coaching

Best for people who need structure and accountability.
$ 150 per month
  • • 2 coaching calls per month (30 minutes)
  • • Habit and discipline planning
  • • Weekly accountability check-ins
  • • Email support

Momentum Coaching Program

Designed for individuals serious about improving multiple areas of life.
$ 300 per month
  • • Weekly 30-minute coaching sessions
  • • Personalized structure and discipline plan
  • • Goal setting and progress tracking
  • • Accountability check-ins during the week
  • • Email and text support

Transformation Coaching Program

A deeper level of coaching for individuals ready to fully transform their life.
$ 600 per month
  • • Weekly 60-minute coaching sessions
  • • Personalized life strategy and structure plan
  • • Deep mindset and discipline work
  • • Unlimited accountability messaging
  • • Priority scheduling

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Disclaimer: Coaching and personal transformation services provided by John Van Alen are for educational and self-improvement purposes only. These services are not a substitute for professional mental health care, medical advice, or clinical therapy.